Flourish Counseling and Coaching
Flourish Counseling and Coaching
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    • Stress Management
    • Anxiety & Depression
    • Women
    • Professionals
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    • Home
    • Services
      • Stress Management
      • Anxiety & Depression
      • Women
      • Professionals
    • About
    • Getting Started
    • FAQ
  • Home
  • Services
  • About
  • Getting Started
  • FAQ
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Flourish Counseling & Coaching

Ready to Reclaim the Joy in Your Life?

Ready to Reclaim the Joy in Your Life?Ready to Reclaim the Joy in Your Life?Ready to Reclaim the Joy in Your Life?

What Is Standing In Your Way? We can help. 

call or message now

Flourish Counseling & Coaching

Ready to Reclaim the Joy in Your Life?

Ready to Reclaim the Joy in Your Life?Ready to Reclaim the Joy in Your Life?Ready to Reclaim the Joy in Your Life?

What Is Standing In Your Way? We can help. 

call or message now

Rediscover your Joy & Well Being

  

We are facing very challenging times; uncertainty, fear, anxiety, isolation are resulting in cumulative stress and overwhelm in our bodies and minds. ​ Are you seeking relief from stress or anxiety, navigating work/life balance and self-care, or managing the “next normal” for you? We will help you find the best ways to move forward to find relief and rediscover your joy.  

Start Feeling Better

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Stress Management

Anxiety & Depression

Stress Management

 Everyone has stress in their lives — demanding schedules, work, finances, and family responsibilities, but stress can take a toll on your health, well being, relationships, and your general success. We will help you sort through issues and find the best ways to move forward to help you relax again and enjoy life. 

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Professionals

Anxiety & Depression

Stress Management

Professional women face unique challenges when it comes to balancing their lives as their loved ones often turn to them for emotional and financial support. They are perceived as “strong”, “successful”, and are assumed to have all the answers. It can be stressful to manage a career, academic pursuits, family, social relationships and community responsibilities when your own physical and emotional energy are depleted and your needs are unmet

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anxious depressed woman

Anxiety & Depression

Anxiety & Depression

Anxiety & Depression

  Anxiety and depression can show up in a variety of ways like heart pounding, worries and fears, feeling "not good enough", difficulty with motivation, concentrating, or appetite; feeling "sad" or panic. What is it doing to your life, your relationships, your sleep, health, work, and ability to pursue things that are important to you? You are not alone in this struggle. The good news is, it is treatable.  

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REVIEWS

What is a Flourishing Life?

A flourishing life is different for everyone

---  it's a sense of well-being and joy; feeling connected with life passions and others, and finding pleasure in your  accomplishments through the peaks and valleys of life. 


Your emotional health is essential to your well-being. When your emotional health is suffering, it can affect every aspect of your life because it impairs how you think, feel and, eventually, act.  Are you looking for relief from stress and more joy in your life? Improving the quality of your relationships? Achieving more in your life, but you just don’t know how?  You are not alone. For many people, the fast pace  and stress of  different aspects of our lives (careers, bosses, clients, finances, children, partners, and parents) can start to add up and cause  real stress. This can lead to anxiety, depression and other painful  challenges. We have helped others like you successfully understand and  master the ways in which the many currents of their lives interact and  affect their emotional health. 


We partner with you to find solutions through counseling.  This can be achieved in a variety of ways as counseling is an incredibly useful resource that helps with a  range of issues,and is uniquely strengths-based and grounded in the wellness model. As times have changed, stress management has become even more important and counseling is a leader in its emphasis on wellness. 

 

 This is your life – So let’s make it Flourish!

   



WHAT IS STANDING IN YOUR WAY?


Get Started >

Serving Jacksonville, Jacksonville Beaches, and Ponte Vedra

  • national board certified counselor
  • psychology today profile verified
  • national board certified counselor
  • psychology today profile verified
  • national board certified counselor
  • psychology today profile verified

Flourish Counseling and Coaching

Telehealth- HIPAA compliant for your privacy from your own space

(904) 621-3130

Copyright © 2018 Flourish Counseling and Coaching - All Rights Reserved.

Stress and Depression Management

 Seeking relief from anxiety, managing work/life balance, or the “next normal” for you? Our COVID isolation can make your issues worse.  Flourish Counseling is  accepting new clients through telehealth - HIPAA compliant for your privacy from your own space. 

We can help